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Sophie Shaw

3 hours ago3 min read

WHAT HAPPENS WHEN YOU START WORKING ON YOURSELF

Sophie Shaw

Mar 182 min read

LEARNING TO LOVE YOURSELF - even when you don't know how

Sophie Shaw

Mar 113 min read

CULTIVATING AUTHENTIC GRATITUDE - without the sugary bs

Sophie Shaw

Feb 253 min read

YOUR BRAIN IS KINDA DUMB (but so is everyone's!)

Sophie Shaw

Feb 182 min read

IF YOU THINK YOU CAN... (thoughts become things)

Sophie Shaw

Feb 43 min read

WHY SHOULD YOU FEEL YOUR FEELINGS?

Sophie Shaw

Jan 223 min read

WHAT TO DO WHEN WORLD EVENTS ARE SCARY

Sophie Shaw

Jan 92 min read

ACCEPTANCE IS FREEDOM - here's how to do it

Sophie Shaw

Dec 27, 20242 min read

HAPPY NEW YEAR!

Sophie Shaw

Dec 2, 20243 min read

3 THINGS TO LET GO OVER THE HOLIDAYS

Sophie Shaw

Dec 2, 20242 min read

REMEMBER TO STAY OPEN

Sophie Shaw

Nov 28, 20243 min read

WHAT YOU RESIST PERSISTS

Sophie Shaw

Nov 21, 20242 min read

LEARNING FROM JOY AND PAIN

Sophie Shaw

Nov 14, 20243 min read

RELAX - NOTHING IS UNDER CONTROL

Sophie Shaw

Oct 17, 20244 min read

WHAT DOES SELF-CARE ACTUALLY LOOK LIKE?

Sophie Shaw

Oct 13, 20242 min read

DON'T BE IN A RUSH TO FEEL GOOD

Sophie Shaw

Oct 13, 20242 min read

HOW'S YOUR SELF-CARE?

Sophie Shaw

Oct 13, 20242 min read

NAVIGATING SEASONS OF CHANGE

Sophie Shaw

Sep 6, 20243 min read

EMBRACE CHANGE - AND STAY ON YOUR PATH

Sophie Shaw

Aug 30, 20243 min read

BLOG

WHAT HAPPENS WHEN YOU START WORKING ON YOURSELF

LEARNING TO LOVE YOURSELF - even when you don't know how

CULTIVATING AUTHENTIC GRATITUDE - without the sugary bs

YOUR BRAIN IS KINDA DUMB (but so is everyone's!)

IF YOU *THINK* YOU CAN... (thoughts become things)

WHY SHOULD YOU FEEL YOUR FEELINGS?

WHAT TO DO WHEN WORLD EVENTS ARE SCARY

ACCEPTANCE IS FREEDOM - here's how to do it

HAPPY NEW YEAR!

3 THINGS TO LET GO OVER THE HOLIDAYS

REMEMBER TO STAY OPEN

WHAT YOU RESIST PERSISTS

LEARNING FROM JOY AND PAIN

RELAX - NOTHING IS UNDER CONTROL

WHAT DOES SELF-CARE ACTUALLY LOOK LIKE?

DON'T BE IN A RUSH TO FEEL GOOD

HOW'S YOUR SELF-CARE?

NAVIGATING SEASONS OF CHANGE

EMBRACE CHANGE - AND STAY ON YOUR PATH

WHICH WOLF DO YOU FEED?

IF YOU THINK YOU CAN... (thoughts become things)