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The healing journey is rarely linear - more often, it's a rollercoaster of ups and downs.

In life, you get what you expect - your thoughts (and beliefs) become things.

Why on earth SHOULD you feel your feelings, when they're so hard to take?

One of the biggest stumbling blocks I see with my clients is the attempt to control what cannot be controlled - and the distress caused...

Hi gorgeous. Storytime: Back in ye olden days, I lived in South London. My mum lived in North London. I was not blessed with a sense of...

If you've been around for a while but never had a session with me, you may be wondering: what's it's actually like to work with me -...

It is undoubtedly a LOT easier to heal from things if you understand them. BUT you don't have to. I see a lot of clients get tripped up...

I've been in my creative cave for the last week (A.K.A. glued to my computer in glorious hyperfocus - thank you ADHD!) And I tell you...

You do NOT have to be fully healed to help others! I know you feel a bit of a fraud sometimes - how can you help others when your life is...

One of my wonderful clients was having what I call a 'bad weather' day recently. You know the kind - those days when you lose sight of...

You're far more than ok, you know - you're bloody glorious. Don't believe me? Let's argue about it 💪 Every day, you get out of bed and...

I LOVE teaching Reiki - it's like this amazing life-changing secret that I get to pass on. Learning to work with energy has been the...