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We generally learn life's lessons in two ways: the easy way and the hard way. Joy and pain. And it's true that most of the time we get to...

Let me state for the record that I am BLOODY COLD. Ok, that's that dealt with. Now, down to business. Feeling good. LOLZ. Joking aside...

Hi gorgeous. Storytime: Back in ye olden days, I lived in South London. My mum lived in North London. I was not blessed with a sense of...

I haven't been eavesdropping, and I can't read your mind - BUT - I bet I can tell you what you've been thinking about most. Look at your...

I spent a lot of years not loving myself - even now it's very much a work in progress. Like the proverbial onion, I keep pulling back...

I'm going to keep it dead simple today, and give you something EASY to do, that will make an immediate, powerful difference to your life....

You do NOT have to be fully healed to help others! I know you feel a bit of a fraud sometimes - how can you help others when your life is...

"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...

I LOVE teaching Reiki - it's like this amazing life-changing secret that I get to pass on. Learning to work with energy has been the...

Anxiety is no fun. It robs you of the joy of the present moment - it sends you forwards into 'what might happen if...' Or, worse, back to...