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If you're new here, then let me show you around (and if you've been here a while, here's a refresher!) Keep hold of this post, because...

Here's a lesson I have to keep learning and re-learning - you have to feel good first, and then the good stuff arrives. If you're...

Are you supposed to talk about your problems - or does complaining about them create more of the same negativity? No one likes a moaner,...

"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...

Loves, it has taken forever, but I'm super excited to tell you that the Special Edition of The Hare and the Moon is OUT NOW! I've...