Who do you turn to first when you're feeling crappy?
When you're filled with anxiety and self-doubt, who's right there in your corner with you? Who's on your team, cheering you on and reassuring you that YOU'VE GOT THIS AND YOU'RE FABULOUS?
Maybe your best mate? Your partner? Perhaps your coach or therapist? Me?
How about YOU?
Are YOU on your team? Do YOU act as your own cheerleader? Are YOU giving yourself the reassurance you need - a loving squeeze and a reminder that you're brilliant? If not, why not?
Instead, are you telling yourself to stop being so bloody silly and just get on with it? Do you find yourself cracking the whip harder with yourself than you would DREAM of doing with anyone else?
Do you see the problem?
The fact is, there is only one person in this life who will always be with you, 100% of the time. Who'll be with you, without fail, in every single one of your hardest moments. And that's you.
You are the only person who will always be around, no matter what - so you'd better start getting on with yourself.
And why wouldn't you?
Why wouldn't you want to cultivate a deep, long-lasting love affair with the only person who will never leave you, even when the going gets tough?
Why wouldn't you want to catch that person's eye in the mirror every day, and just smile with appreciation and real affection? Isn't that better than the constant criticism? The whip-cracking? The bullying?
Just imagine what it would be like to have someone constantly validating you, gassing you up, cheering you on and generally appreciating the crap out of you. Pretty great, right?
I'm not saying you don't need support from others - that's important and wonderful too. Let's face it - this entire post about learning to love yourself is intended to give you a little help from me.
But unless it starts with YOU supporting you, other people's praise and appreciation will probably fall on deaf ears - what a waste!
If you're anything like me, you'll have heard countless therapists and coaches bang on about self-love. And it may even have made you feel WORSE - because you didn't exactly love, or even like yourself at times.
Like - ok, I get that I need to love myself - but HOW?
LEARNING TO LOVE YOURSELF
That is EXACTLY why I created Journey to Self Love - so you can be guided step-by-step through the process that inevitably leads to self-love and appreciation. And if it sounds too easy - that's because it is.
There are no essays to write, no videos to sit through, no exams to take, and almost no effort on your part. All you have to do is sit (or lie) back and listen, and you will automatically find yourself healing old wounds and progressing towards deep self-love and unwavering appreciation of yourself.
Journey to Self Love is an extraordinary 5D immersive healing experience:
Infused with Reiki energy
Incorporating vivid sound effects
Using powerful words and imagery
Backed with stunning music
Engaging all your senses for deepest healing and transformation
This audio mini-course is a journey of three deep, powerful meditations, a special bonus track, and a gorgeous accompanying PDF workbook, designed to help you cultivate deep, unwavering self-love.
You will learn:
Becoming The Source
You will learn how to become your own, ever-present and limitless source of unconditional love and appreciation.
Releasing Past Hurts
You will finally be able to let go of the past, releasing anything that previously caused you to doubt yourself.
Removing Resistance
You will learn how to release any mental blocks that have stopped you from loving yourself completely.
(NEW AND UPDATED!) Your course includes:
1. Your Self Love Circle
This magical meditation will guide you to create an unbreakable circle of connection with yourself and love for yourself that transcends time and space.
2. Releasing the Weight of Past Hurts
Let go of all that has been holding you back from loving yourself completely, and embrace the freedom and lightness of a heart unburdened by past pain.
3. Affirmations to Release Resistance to Loving Yourself
Dissolve any mental blocks or barriers to unconditional self-love, and feel yourself supported by Universal energy to do so.
Bonus 1: Subliminal Affirmations for Self Love
Listen while you sleep, walk or work - these powerful affirmations work just below the level of your conscious mind, rewiring your thoughts automatically for self-love. (this track is also available separately in the shop).
Bonus 2: Beautiful accompanying PDF workbook
Suggestions and guidance for how to use the course, plus some powerful journal prompts to help you dig a little deeper...
And it's still just £33!!
What I want for you, is the experience of knowing - THAT NO MATTER WHAT - you are on your side. YOU have got your back, and YOU will love yourself, without judgement, always.
Sound good?
Big love,
P.S. Self-love is a process, it's not an overnight fix (if only!) But you'll get there a lot sooner if you start today.
Love you x
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